Personal Training・Conditioning Care

Personal Training・Conditioning Care

―　Rusutsu Resort Hotel North Wing 4F　―

Beginners and advanced participants welcome — training tailored to you

We offer premium, fully customized programs. Our experienced trainers carefully assess your physical condition and objectives, guiding you efficiently toward your ideal physique with proper form and appropriate intensity. Experience a new approach to caring for your body.

For Those Aiming to Improve Physical Fitness and Performance: Personal Training

For Those Aiming to Improve Physical Fitness and Performance: Personal Training

Using gym equipment, we create training menus based on your goals and physical concerns, providing personalized guidance and support. This course is ideal for beginners, those looking to boost metabolism or start dieting, as well as experienced individuals who wish to review proper form or learn new training methods.

For Those Who Prefer Not to Carry Fatigue into the Next Day: Personal Conditioning Care

For Those Who Prefer Not to Carry Fatigue into the Next Day: Personal Conditioning Care

Through stretching, light training, and short massage sessions, we support the development of a more mobile, well-balanced body. This service addresses post-exercise recovery and chronic discomfort. Recommended for those who want to avoid next-day fatigue or prepare their body before training.

Trainer Ryusei Ochiai

Trainer Ryusei Ochiai

With extensive experience as a sports trainer, he has supported the performance enhancement of a wide range of athletes. He provides highly specialized, individually optimized training programs.

  • Location

    Rusutsu Resort Hotel North Wing 4F

  • Remarks

    Available to guests aged 16 and over.

    Winter Season
    10/01/2026(Sat) - 28/02/2026(Sat)
    Closed on Tuesdays and Wednesdays (phone reservations accepted)

    Guests using the services below are not required to pay gym or studio usage fees. Advance reservation required via internal phone line (same-day reservations accepted).

    Personal Training
    [Price]
    90 mins : 15,000 JPY
    Pair 90 mins : 21,000 JPY
    [Hours]
    12:00 - 16:30 (Last reception at 15:00)

    Personal Conditioning Care
    [Price]
    30 mins : 5,000 JPY
    60 mins : 10,000 JPY
    [Hours]
    12:00 - 21:00 (Last reception at 20:30; for 60-minute sessions, last reception at 20:00)

    Extension Numbers
    7006 (From Rusutsu Resort Hotel & Convention)
    4-7006 (From The Westin Rusutsu Resort)

  • Map
    地図